Wellness – Page 6 – ODHA Dental Hygiene Newswire

Wellness August 21, 2020

Afraid of the dark? You might fear this more: Artificial light in the bedroom tied to weight gain in women

Leaving artificial light on while sleeping at night may be a risk factor for obesity and weight gain in women, a large, prospective cohort study found.  Any kind of artificial light exposure at night was correlated with a 19% higher relative risk of…

Wellness July 30, 2020

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Fruit and vegetable intake and bones: A systematic review and meta-analysis

Although intake of fruits and vegetables seems to have a protective effect on bone metabolism, its effect on fractures remains uncertain. A systematic review and meta-analysis published in the journal PLOS looks at the role of fruit and vegetable on bone health.…

Wellness July 24, 2020

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Coconut oil increases bad cholesterol

Elevated low-density lipoprotein (LDL) or bad cholesterol level is an established risk factor for developing cardiovascular disease (CVD), including heart disease, hypertension, and stroke. Contrary to current claims that coconut oil can benefit cardiovascular health, a new study combining 16 published research…

Wellness June 29, 2020

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With adult acne, you are what you eat

Dietary habits -- particularly fats and carbs -- were associated with risk of acne in adults, a French study found. Looking at daily dietary records of nearly 25,000 individuals, consumption of one portion of fatty and sugary food per day was tied…

Wellness June 2, 2020

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Online information about probiotics often misleading

As probiotics grow in popularity, a recent study investigates the reliability of online information. They find that the majority of "top" websites provide information that lacks scientific evidence.  As scientists have become increasingly interested in the role of gut bacteria, so has…

Wellness May 21, 2020

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Higher mortality risk seen with low carb diet – But not when carbs were replaced with plant-based proteins

Too much carbohydrate in the diet is bad, but too little may be unhealthy as well, researchers reported.  In a pooled meta-analysis of eight cohort studies that included more than 400,000 participants, a high-carb diet (more than 70% of energy from carbs)…

Heart Health Wellness April 27, 2020

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Moderate egg consumption not associated with higher cardiovascular disease risk

Consuming up to one egg per day does not appear to be associated with cardiovascular disease (CVD) risk, according to a new study and meta-analysis led by researchers at Harvard T.H. Chan School of Public Health. “Recent studies reignited the debate on…

Wellness April 15, 2020

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An estimated 1 in 4 children and young people have problematic smartphone usage

A study by researchers at King’s College London has estimated that one in four children and young people use their smartphones in a way that is consistent with a behavioural addiction. The research was published in BMC Psychiatry.  By analyzing literature that…

Wellness April 7, 2020

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Substituting Olive Oil for Animal Fats Does a Body Good

Greater olive oil consumption was tied to lower cardiovascular disease (CVD) risk, but substituting plant-based oils for animal fats in general could also be helpful for most people, a study showed. Comparing those who ate the most versus the least olive oil (people…

Wellness April 1, 2020

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Gut bacteria may help explain why drugs don’t work for everyone

Some drugs work well for one person but are ineffective for another; some also produce adverse events for certain individuals but not others. A study, using human gut bacteria and a mouse model, investigates whether our gut bacteria might help explain why.…

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