Wellness

Sedentary lifestyle is a major risk factor for noncommunicable diseases such as cardiovascular diseases, cancer and diabetes. It has been estimated approximately 3.2 million deaths each year are attributable to insufficient levels of physical activity. The available evidence from Cochrane systematic reviews…

Global cognitive function declined faster in people with either very short or very long sleep duration than in people who slept 7 hours a night, combined data from England and China showed. Over 100,000 person-years of follow-up, cognitive z scores had a pooled β of…

Years ago, a clinical research team observed a link between male prepubertal gynecomastia and the use of lavender oil (LO) or tea tree oil (TTO) -- two of the most common essential oils, and frequent ingredients in a range of cosmetics and…