Depression is a risk factor for heart disease. New research now explores the link between these two conditions, finding that for many who have depression in later life, exercise is the best treatment that can keep both the heart and the mind…
Eating a plant-based diet was tied to a reduced risk for developing type 2 diabetes, according to a review.
Pooled data from nine observational studies indicated that high adherence to a plant-based diet was associated with a 23% lower risk for incident type…